Loaded Breakfast Egg Bites

🥘 Ingredients

• 2% cheddar cheese
  84 g
• 2% cottage cheese
  220 g
• black pepper
  1/2 tsp
• broccoli
  120 g
• canadian bacon
  10 slices
• egg beaters
  376 g
• garlic powder
  1 tsp
• green onion
  36 g
• nutritional yeast
  12 g
• onion powder
  1 tsp
• sea salt
  1 tsp

🍳 Cookware

• oven
• silicone muffin tray
• blender

1. 1

   Preheat your oven to 375°F.
2. 2

   Finely chop your broccoli and green onion . Then cut your canadian bacon into small pieces.

   broccoli: 120 g, green onion: 36 g, canadian bacon: 10 slices
3. 3

   Take your silicone muffin tray and evenly divide your 2% cheddar cheese , broccoli, green onion, and Canadian bacon between all 12 muffin cups.

   2% cheddar cheese: 84 g
4. 4

   Add your egg beaters , 2% cottage cheese , nutritional yeast , sea salt , black pepper , garlic powder , and onion powder to a blender . Blend until smooth.

   egg beaters: 376 g, 2% cottage cheese: 220 g, nutritional yeast: 12 g, sea salt: 1 tsp, black pepper: 1/2 tsp, garlic powder: 1 tsp, onion powder: 1 tsp
5. 5

   Pour your egg mixture evenly into each muffin cup.
6. 6

   Take a small spoon and lightly mix the ingredients in each muffin cup. This also helps release any air trapped underneath.
7. 7

   Add to the middle rack of the oven at 375°F for ⏱️ 18-23 minutes . Let cool for 5 to 10 minutes. Then enjoy!